Lets compare vitamin content per 14 ounces of Carrots vs With Whitener And Low Calorie Sweetener Decaffeinated Instant Coffee And Cocoa:
Raw Carrots have more Vitamin A, 3.1 times more Vitamin B1, 4.3 times more Vitamin B5, 4.6 times more Vitamin B6, 3.8 times more Vitamin B9, more Vitamin C, 7.3 times more Vitamin E and 7.8 times more Vitamin K than With Whitener And Low Calorie Sweetener Decaffeinated Instant Coffee And Cocoa.
While With Whitener And Low Calorie Sweetener Decaffeinated Instant Coffee And Cocoa contains 1.9 times more Vitamin B2 and 4.7 times more Vitamin B3 than Raw Carrots.
Both Raw Carrots as well as With Whitener And Low Calorie Sweetener Decaffeinated Instant Coffee And Cocoa have insufficient amounts of Vitamin B12 and Vitamin D in 14 oz.
Comparing minerals per 14 ounces for Carrots vs With Whitener And Low Calorie Sweetener Decaffeinated Instant Coffee And Cocoa:
Raw Carrots have 28.5 times more Water than With Whitener And Low Calorie Sweetener Decaffeinated Instant Coffee And Cocoa.
While With Whitener And Low Calorie Sweetener Decaffeinated Instant Coffee And Cocoa contains 1.8 times more Calcium, 12.4 times more Copper, 10.2 times more Iron, 10.2 times more Magnesium, 5.6 times more Manganese, 12.9 times more Phosphorus, 5.8 times more Potassium, 40 times more Selenium, 7.2 times more Sodium and 4.2 times more Zinc than Raw Carrots.
Comparison of macro-nutrients per 14 ounces:
With Whitener And Low Calorie Sweetener Decaffeinated Instant Coffee And Cocoa contains 10.7 times more Energy, 55 times more Fat, 355.5 times more Saturated Fat, 3.4 times more Omega 6, 7.5 times more Carbohydrate, 7.4 times more Sugars, 1.7 times more Fiber and 9.7 times more Protein than Raw Carrots.
Both Raw Carrots as well as With Whitener And Low Calorie Sweetener Decaffeinated Instant Coffee And Cocoa have insufficient amounts of Omega 3, Cholesterol, Glucose and Sucrose in 14 oz.