Lets compare vitamin content per 14 ounces of Tropical Colada V8 SPLASH Smoothies vs Shelf Stable Unsweetened Almond Milk:
Tropical Colada V8 SPLASH Smoothies have 11.6 times more Vitamin B3, more Vitamin B12 and more Vitamin C than Shelf Stable Unsweetened Almond Milk.
Both Tropical Colada V8 SPLASH Smoothies as well as Shelf Stable Unsweetened Almond Milk have insufficient amounts of Vitamin B6 in 14 oz.
Comparing minerals per 14 ounces for Tropical Colada V8 SPLASH Smoothies vs Shelf Stable Unsweetened Almond Milk:
Shelf Stable Unsweetened Almond Milk contains 4.5 times more Calcium, 1.9 times more Iron, 2.8 times more Potassium and 3.6 times more Sodium than Tropical Colada V8 SPLASH Smoothies.
Both Tropical Colada V8 SPLASH Smoothies and Shelf Stable Unsweetened Almond Milk have similar amounts of Water per 14 oz.
Comparison of macro-nutrients per 14 ounces:
Tropical Colada V8 SPLASH Smoothies have 2.7 times more Energy, 6.5 times more Carbohydrate, 9 times more Sugars, 2 times more Fiber and 3.1 times more Protein than Shelf Stable Unsweetened Almond Milk.
Both Tropical Colada V8 SPLASH Smoothies as well as Shelf Stable Unsweetened Almond Milk have insufficient amounts of Fat, Cholesterol, Glucose and Sucrose in 14 oz.