Lets compare vitamin content per 14 ounces of Baobab Powder vs Carrots:
Baobab Powder has 1.3 times more Vitamin B2, 20.3 times more Vitamin B3, 17.5 times more Vitamin B6, 2.3 times more Vitamin B9 and 29.4 times more Vitamin C than Raw Carrots.
While Raw Carrots contain 2.2 times more Vitamin B1 than Baobab Powder.
Comparing minerals per 14 ounces for Baobab Powder vs Carrots:
Baobab Powder has 10.4 times more Calcium, 28.1 times more Iron, 13.2 times more Magnesium, 1.3 times more Phosphorus, 6.8 times more Potassium and 3.8 times more Zinc than Raw Carrots.
While Raw Carrots contain 6.9 times more Sodium and 8.1 times more Water than Baobab Powder.
Both Baobab Powder as well as Raw Carrots have insufficient amounts of Selenium in 14 oz.
Comparison of macro-nutrients per 14 ounces:
Baobab Powder has 6.1 times more Energy, 49 times more Omega 3, 8.3 times more Carbohydrate, 7.8 times more Fructose, 15.9 times more Fiber and 4 times more Protein than Raw Carrots.
Both Baobab Powder as well as Raw Carrots have insufficient amounts of Fat, Glucose and Sucrose in 14 oz.