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Nutrients in 100 grams of Monster Energy Drink, Fortified With Vitamins C, B2, B3, B6, B12

Beverages, Energy Drink, Monster, fortified with vitamins C, B2, B3, B6, B12.

Macros Ratio

Protein Fat Carbs
4%
0%
96%
100 g ▼

Macro Nutrients

Monster Energy Drink, Fortified With Vitamins C, B2, B3, B6, B12
Energy47 kcal
1.62%
Monster Energy Drink, Fortified With Vitamins C, B2, B3, B6, B12 have 47 kcal of Energy per 100 grams, which is 1.62% of the Recommended Dietary Allowance of 2900kcal per day for Men 19-50 years
Fat0 g
0%
Monster Energy Drink, Fortified With Vitamins C, B2, B3, B6, B12 have 0 g of Fat per 100 grams, which is 0% of the Recommended Dietary Allowance of 97g per day for Men 19-50 years
Saturated Fat0 g
0%
Monster Energy Drink, Fortified With Vitamins C, B2, B3, B6, B12 have 0 g of Saturated Fat per 100 grams, which is 0% of the Recommended Dietary Allowance of 32g per day for Men 19-50 years
Omega 30 g
0%
Monster Energy Drink, Fortified With Vitamins C, B2, B3, B6, B12 have 0 g of Omega 3 per 100 grams, which is 0% of the Recommended Dietary Allowance of 1.6g per day for Men 19-50 years
Omega 60 g
0%
Monster Energy Drink, Fortified With Vitamins C, B2, B3, B6, B12 have 0 g of Omega 6 per 100 grams, which is 0% of the Recommended Dietary Allowance of 17g per day for Men 19-50 years
Cholesterol0 mg
0%
Monster Energy Drink, Fortified With Vitamins C, B2, B3, B6, B12 have 0 mg of Cholesterol per 100 grams, which is 0% of the Recommended Dietary Allowance of 290mg per day for Men 19-50 years
Carbohydrate11.3 g
8.68%
Monster Energy Drink, Fortified With Vitamins C, B2, B3, B6, B12 have 11.28 g of Carbohydrate per 100 grams, which is 8.68% of the Recommended Dietary Allowance of 130g per day for Men 19-50 years
Sugars11 g
15%
Limit added sugars in the diet to less than 10% of total calories [Guidelines 2020]
Monster Energy Drink, Fortified With Vitamins C, B2, B3, B6, B12 have 10.93 g of Sugars per 100 grams, which is 15% of the Recommended Dietary Allowance of 72.5g per day for Men 19-50 years
Fructose2.4 g
3.3%
≤50g/day or ~10% of energy has no deleterious effect on lipid and glucose control and of ≤100g/day does not influence body weight[PMC2991323]
Monster Energy Drink, Fortified With Vitamins C, B2, B3, B6, B12 have 2.39 g of Fructose per 100 grams, which is 3.3% of the Recommended Dietary Allowance of 72.5g per day for Men 19-50 years
Glucose4.1 g
%
Monster Energy Drink, Fortified With Vitamins C, B2, B3, B6, B12 have 4.11 g of Glucose per 100 grams, which is % of the Recommended Dietary Allowance of g per day for Men 19-50 years
Sucrose4.43 g
%
Monster Energy Drink, Fortified With Vitamins C, B2, B3, B6, B12 have 4.43 g of Sucrose per 100 grams, which is % of the Recommended Dietary Allowance of g per day for Men 19-50 years
Fiber0 g
0%
Monster Energy Drink, Fortified With Vitamins C, B2, B3, B6, B12 have 0 g of Fiber per 100 grams, which is 0% of the Recommended Dietary Allowance of 38g per day for Men 19-50 years
Protein0.47 g
0.84%
Monster Energy Drink, Fortified With Vitamins C, B2, B3, B6, B12 have 0.47 g of Protein per 100 grams, which is 0.84% of the Recommended Dietary Allowance of 56g per day for Men 19-50 years
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Vitamins

Monster Energy Drink, Fortified With Vitamins C, B2, B3, B6, B12
Vitamin A0 μg
0%
RAE, retinol activity equivalents
Monster Energy Drink, Fortified With Vitamins C, B2, B3, B6, B12 have 0 μg of Vitamin A per 100 grams, which is 0% of the Recommended Dietary Allowance of 900μg per day for Men 19-50 years
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Vitamin B10.04 mg
3.33%
Thiamine
Monster Energy Drink, Fortified With Vitamins C, B2, B3, B6, B12 have 0.04 mg of Vitamin B1 per 100 grams, which is 3.33% of the Recommended Dietary Allowance of 1.2mg per day for Men 19-50 years
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Vitamin B20.81 mg
62.3%
Riboflavin
Monster Energy Drink, Fortified With Vitamins C, B2, B3, B6, B12 have 0.81 mg of Vitamin B2 per 100 grams, which is 62.3% of the Recommended Dietary Allowance of 1.3mg per day for Men 19-50 years
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Vitamin B310 mg
63.5%
Niacin, nicotinic acid, niacinamide
Monster Energy Drink, Fortified With Vitamins C, B2, B3, B6, B12 have 10.16 mg of Vitamin B3 per 100 grams, which is 63.5% of the Recommended Dietary Allowance of 16mg per day for Men 19-50 years
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Vitamin B50 mg
0%
Pantothenic acid
Monster Energy Drink, Fortified With Vitamins C, B2, B3, B6, B12 have 0 mg of Vitamin B5 per 100 grams, which is 0% of the Recommended Dietary Allowance of 5mg per day for Men 19-50 years
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Vitamin B61 mg
77.7%
Pyridoxine
Monster Energy Drink, Fortified With Vitamins C, B2, B3, B6, B12 have 1.01 mg of Vitamin B6 per 100 grams, which is 77.7% of the Recommended Dietary Allowance of 1.3mg per day for Men 19-50 years
Vitamin B7
NA
Biotin
No information available
Vitamin B90 μg
0%
Folates and Folic Acid
Monster Energy Drink, Fortified With Vitamins C, B2, B3, B6, B12 have 0 μg of Vitamin B9 per 100 grams, which is 0% of the Recommended Dietary Allowance of 400μg per day for Men 19-50 years
Vitamin B122.57 μg
107%
Cobalamin
Monster Energy Drink, Fortified With Vitamins C, B2, B3, B6, B12 have 2.57 μg of Vitamin B12 per 100 grams, which is 107% of the Recommended Dietary Allowance of 2.4μg per day for Men 19-50 years
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Vitamin C0 mg
0%
Ascorbic acid
Monster Energy Drink, Fortified With Vitamins C, B2, B3, B6, B12 have 0 mg of Vitamin C per 100 grams, which is 0% of the Recommended Dietary Allowance of 90mg per day for Men 19-50 years
Vitamin D0 IU
0%
Calciferol, cholecalciferol, ergocalciferol
Monster Energy Drink, Fortified With Vitamins C, B2, B3, B6, B12 have 0 IU of Vitamin D per 100 grams, which is 0% of the Recommended Dietary Allowance of 600IU per day for Men 19-50 years
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Vitamin E0 mg
0%
Tocopherols and Tocotrienols
Monster Energy Drink, Fortified With Vitamins C, B2, B3, B6, B12 have 0 mg of Vitamin E per 100 grams, which is 0% of the Recommended Dietary Allowance of 15mg per day for Men 19-50 years
Vitamin K0 μg
0%
Phytomenadione or phylloquinone
Monster Energy Drink, Fortified With Vitamins C, B2, B3, B6, B12 have 0 μg of Vitamin K per 100 grams, which is 0% of the Recommended Dietary Allowance of 120μg per day for Men 19-50 years

Minerals

Monster Energy Drink, Fortified With Vitamins C, B2, B3, B6, B12
Calcium0 mg
0%
Monster Energy Drink, Fortified With Vitamins C, B2, B3, B6, B12 have 0 mg of Calcium per 100 grams, which is 0% of the Recommended Dietary Allowance of 1000mg per day for Men 19-50 years
Copper0.002 mg
0.22%
Monster Energy Drink, Fortified With Vitamins C, B2, B3, B6, B12 have 0.002 mg of Copper per 100 grams, which is 0.22% of the Recommended Dietary Allowance of 0.9mg per day for Men 19-50 years
Fluoride
NA
Fluoride is a mineral that helps prevent tooth decay and helps keep your bones strong. [RDA]
No information available
Iron0.04 mg
0.5%
Monster Energy Drink, Fortified With Vitamins C, B2, B3, B6, B12 have 0.04 mg of Iron per 100 grams, which is 0.5% of the Recommended Dietary Allowance of 8mg per day for Men 19-50 years
Magnesium0 mg
0%
Monster Energy Drink, Fortified With Vitamins C, B2, B3, B6, B12 have 0 mg of Magnesium per 100 grams, which is 0% of the Recommended Dietary Allowance of 420mg per day for Men 19-50 years
Manganese0.005 mg
0.22%
Monster Energy Drink, Fortified With Vitamins C, B2, B3, B6, B12 have 0.005 mg of Manganese per 100 grams, which is 0.22% of the Recommended Dietary Allowance of 2.3mg per day for Men 19-50 years
Molybdenum
NA
Molybdenum is an essential trace element that is naturally present in many foods [RDA]
No information available
Phosphorus0 mg
0%
Monster Energy Drink, Fortified With Vitamins C, B2, B3, B6, B12 have 0 mg of Phosphorus per 100 grams, which is 0% of the Recommended Dietary Allowance of 700mg per day for Men 19-50 years
Potassium2 mg
0.059%
Monster Energy Drink, Fortified With Vitamins C, B2, B3, B6, B12 have 2 mg of Potassium per 100 grams, which is 0.059% of the Recommended Dietary Allowance of 3400mg per day for Men 19-50 years
Selenium0 μg
0%
Monster Energy Drink, Fortified With Vitamins C, B2, B3, B6, B12 have 0 μg of Selenium per 100 grams, which is 0% of the Recommended Dietary Allowance of 55μg per day for Men 19-50 years
Sodium77 mg
5.13%
Monster Energy Drink, Fortified With Vitamins C, B2, B3, B6, B12 have 77 mg of Sodium per 100 grams, which is 5.13% of the Recommended Dietary Allowance of 1500mg per day for Men 19-50 years
Zinc0.01 mg
0.091%
Monster Energy Drink, Fortified With Vitamins C, B2, B3, B6, B12 have 0.01 mg of Zinc per 100 grams, which is 0.091% of the Recommended Dietary Allowance of 11mg per day for Men 19-50 years
Water88 g
2.38%
Monster Energy Drink, Fortified With Vitamins C, B2, B3, B6, B12 have 88.05 g of Water per 100 grams, which is 2.38% of the Recommended Dietary Allowance of 3700g per day for Men 19-50 years
Vitamins in 100 grams of Monster Energy Drink, Fortified With Vitamins C, B2, B3, B6, B12:
Minerals in 100 grams of Monster Energy Drink, Fortified With Vitamins C, B2, B3, B6, B12:
Macronutrients in 100 grams of Monster Energy Drink, Fortified With Vitamins C, B2, B3, B6, B12:



Compare Monster Energy Drink, Fortified With Vitamins C, B2, B3, B6, B12 with:

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Nutrients data from USDA National Nutrient Database for Standard Reference by US Department of Agriculture, Agricultural Research Service, Nutrient Data Laboratory.

Recommended Dietary Allowances (RDA) compiled from U.S. Department of Health & Human Services , National Institutes of Health.

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