Lets compare vitamin content per 100 grams of Monster Energy Drink, Fortified With Vitamins C, B2, B3, B6, B12 vs Oranges:
Monster Energy Drink, Fortified With Vitamins C, B2, B3, B6, B12 have 20.3 times more Vitamin B2, 36 times more Vitamin B3, 16.8 times more Vitamin B6 and more Vitamin B12 than Raw Oranges.
While Raw Oranges contain more Vitamin A, 2.2 times more Vitamin B1, more Vitamin B5, more Vitamin B9, more Vitamin C and more Vitamin E than Monster Energy Drink, Fortified With Vitamins C, B2, B3, B6, B12.
Both Monster Energy Drink, Fortified With Vitamins C, B2, B3, B6, B12 as well as Raw Oranges have insufficient amounts of Vitamin D and Vitamin K in 100 g.
Comparing minerals per 100 grams for Monster Energy Drink, Fortified With Vitamins C, B2, B3, B6, B12 vs Oranges:
Monster Energy Drink, Fortified With Vitamins C, B2, B3, B6, B12 have more Sodium than Raw Oranges.
While Raw Oranges contain more Calcium, 22.5 times more Copper, 2.5 times more Iron, more Magnesium, 5 times more Manganese, more Phosphorus and 90.5 times more Potassium than Monster Energy Drink, Fortified With Vitamins C, B2, B3, B6, B12.
Both Monster Energy Drink, Fortified With Vitamins C, B2, B3, B6, B12 and Raw Oranges have similar amounts of Water per 100 g.
Both Monster Energy Drink, Fortified With Vitamins C, B2, B3, B6, B12 as well as Raw Oranges have insufficient amounts of Selenium and Zinc in 100 g.
Comparison of macro-nutrients per 100 grams:
Raw Oranges contain more Fiber and 2 times more Protein than Monster Energy Drink, Fortified With Vitamins C, B2, B3, B6, B12.
Both Monster Energy Drink, Fortified With Vitamins C, B2, B3, B6, B12 and Raw Oranges have similar amounts of Energy, Carbohydrate and Sugars per 100 g.
Both Monster Energy Drink, Fortified With Vitamins C, B2, B3, B6, B12 as well as Raw Oranges have insufficient amounts of Fat, Omega 3, Omega 6, Cholesterol, Glucose and Sucrose in 100 g.