Nutrients DB

Nutrients in 100 grams ofCanned Sprouted Mung Beans

Canned Sprouted Mung Beans, Solids.

wholecookedcanned

Vitamins

% of RDA per 100g Canned Sprouted Mung Beans, Solids for Men 19-30 years
Folate2.5%
Vitamins in 100 grams of Canned Sprouted Mung Beans, Solids:
100 grams of Canned Sprouted Mung Beans has a good amount of Vitamin K. It has some Thiamine, Vitamin B2, Vitamin B6 and Folate. While 100 grams of product has trace amounts of Vitamin B3, it has no Vitamin A, Vitamin B12, Vitamin C, Vitamin D and Vitamin E.

Minerals

% of RDA per 100g Canned Sprouted Mung Beans, Solids for Men 19-30 years
Iron5.38%
Sodium2.8%
Zinc2.55%
Minerals in 100 grams of Canned Sprouted Mung Beans, Solids:
100 grams of Canned Sprouted Mung Beans has a good amount of Copper. It has some Iron, Manganese, Phosphorus, Sodium and Zinc. While 100 grams of product has trace amounts of Calcium, Magnesium and Selenium, it has no Potassium.

Macro Nutrients

% of RDA per 100g Canned Sprouted Mung Beans, Solids for Men 19-30 years
Water2.6%
Energy0.41%
Sugars0.97%
Fiber2.1%
Fat0.06%
Omega 30.38%
Omega 60.09%
Macronutrients in 100 grams of Canned Sprouted Mung Beans, Solids:
100 grams of Canned Sprouted Mung Beans has some Protein. While 100 grams of product has trace amounts of Carbohydrate, Sugars and Fiber, it has no Fat, Saturated Fat, Omega 3 and Omega 6.