Lets compare vitamin content per 100 grams of Pickled Hawaiian Style Radishes vs Canned Kidney Beans:
Pickled Hawaiian Style Radishes have 1.4 times more Vitamin B5 and 1.4 times more Vitamin B6 than Canned All Types Kidney Beans.
While Canned All Types Kidney Beans contain 5.8 times more Vitamin B1, 1.7 times more Vitamin B2, 1.3 times more Vitamin B3, 4 times more Vitamin B9, more Vitamin C and 8.2 times more Vitamin K than Pickled Hawaiian Style Radishes.
Both Pickled Hawaiian Style Radishes as well as Canned All Types Kidney Beans have insufficient amounts of Vitamin B12, Vitamin D and Vitamin E in 100 g.
Comparing minerals per 100 grams for Pickled Hawaiian Style Radishes vs Canned Kidney Beans:
Pickled Hawaiian Style Radishes have 1.3 times more Copper, 1.4 times more Potassium and 2.7 times more Sodium than Canned All Types Kidney Beans.
While Canned All Types Kidney Beans contain 5.1 times more Iron, 3.4 times more Magnesium, 2.9 times more Manganese, 2.9 times more Phosphorus, 1.3 times more Selenium and 2.1 times more Zinc than Pickled Hawaiian Style Radishes.
Both Pickled Hawaiian Style Radishes and Canned All Types Kidney Beans have similar amounts of Calcium and Water per 100 g.
Comparison of macro-nutrients per 100 grams:
Canned All Types Kidney Beans contain 3 times more Energy, 2.8 times more Carbohydrate, 2 times more Fiber and 4.7 times more Protein than Pickled Hawaiian Style Radishes.
Both Pickled Hawaiian Style Radishes and Canned All Types Kidney Beans have similar amounts of Omega 3 and Sugars per 100 g.
Both Pickled Hawaiian Style Radishes as well as Canned All Types Kidney Beans have insufficient amounts of Fat, Omega 6, Cholesterol, Glucose and Sucrose in 100 g.