Lets compare vitamin content per 100 grams of Baked Red Potatoes vs Snacks, tortilla chips, taco-flavor:
Baked Whole Red Potatoes have 1.3 times more Vitamin B9 and 14 times more Vitamin C than Snacks, tortilla chips, taco-flavor.
While Snacks, tortilla chips, taco-flavor contain 45 times more Vitamin A, 3.4 times more Vitamin B1, 4.1 times more Vitamin B2, 1.3 times more Vitamin B3 and 1.4 times more Vitamin B6 than Baked Whole Red Potatoes.
Both Baked Whole Red Potatoes and Snacks, tortilla chips, taco-flavor have similar amounts of Vitamin B5 per 100 g.
Both Baked Whole Red Potatoes as well as Snacks, tortilla chips, taco-flavor have insufficient amounts of Vitamin B12 in 100 g.
Comparing minerals per 100 grams for Baked Red Potatoes vs Snacks, tortilla chips, taco-flavor:
Baked Whole Red Potatoes have 2.5 times more Potassium and 47.9 times more Water than Snacks, tortilla chips, taco-flavor.
While Snacks, tortilla chips, taco-flavor contain 17.2 times more Calcium, 2.9 times more Iron, 3.1 times more Magnesium, 2.6 times more Manganese, 3.3 times more Phosphorus, 65.6 times more Sodium and 3.2 times more Zinc than Baked Whole Red Potatoes.
Both Baked Whole Red Potatoes and Snacks, tortilla chips, taco-flavor have similar amounts of Copper per 100 g.
Comparison of macro-nutrients per 100 grams:
Snacks, tortilla chips, taco-flavor contain 5.5 times more Energy, 161.3 times more Fat, 116 times more Saturated Fat, 9.3 times more Omega 3, 65.7 times more Omega 6, 3.2 times more Carbohydrate, 2.9 times more Fiber and 3.4 times more Protein than Baked Whole Red Potatoes.
Both Baked Whole Red Potatoes as well as Snacks, tortilla chips, taco-flavor have insufficient amounts of Cholesterol, Glucose and Sucrose in 100 g.