Lets compare vitamin content per 100 grams of Baked Red Potatoes vs Frozen novelties, juice type, POPSICLE SCRIBBLERS:
Baked Whole Red Potatoes have 10.5 times more Vitamin C than Frozen novelties, juice type, POPSICLE SCRIBBLERS.
Comparing minerals per 100 grams for Baked Red Potatoes vs Frozen novelties, juice type, POPSICLE SCRIBBLERS:
Baked Whole Red Potatoes have more Copper, 2.3 times more Iron, 9.3 times more Magnesium, more Manganese, 36 times more Phosphorus, 23.7 times more Potassium and 5.7 times more Zinc than Frozen novelties, juice type, POPSICLE SCRIBBLERS.
Both Baked Whole Red Potatoes and Frozen novelties, juice type, POPSICLE SCRIBBLERS have similar amounts of Water per 100 g.
Both Baked Whole Red Potatoes as well as Frozen novelties, juice type, POPSICLE SCRIBBLERS have insufficient amounts of Calcium in 100 g.
Comparison of macro-nutrients per 100 grams:
Baked Whole Red Potatoes have more Fiber and more Protein than Frozen novelties, juice type, POPSICLE SCRIBBLERS.
While Frozen novelties, juice type, POPSICLE SCRIBBLERS contain 10.2 times more Sugars and 8.4 times more Fructose than Baked Whole Red Potatoes.
Both Baked Whole Red Potatoes and Frozen novelties, juice type, POPSICLE SCRIBBLERS have similar amounts of Energy and Carbohydrate per 100 g.
Both Baked Whole Red Potatoes as well as Frozen novelties, juice type, POPSICLE SCRIBBLERS have insufficient amounts of Fat, Glucose and Sucrose in 100 g.