Comparing Nutrients in 100 grams
Native PersimmonsVS Florida Oranges
Macros Ratio
Protein
Fat
Carbs
100 g ▼
Lets compare vitamin content per 100 grams of Native Persimmons vs Florida Oranges:- Raw Native Persimmons have 1.5 times more Vitamin C than Raw Florida Oranges.
- Both Raw Native Persimmons as well as Raw Florida Oranges have insufficient amounts of Vitamin B12 in 100 g.
Comparing minerals per 100 grams for Native Persimmons vs Florida Oranges:- Raw Native Persimmons have 27.8 times more Iron, 2.2 times more Phosphorus and 1.8 times more Potassium than Raw Florida Oranges.
- While Raw Florida Oranges contain 1.6 times more Calcium and 1.4 times more Water than Raw Native Persimmons.
Comparison of macro-nutrients per 100 grams:- Raw Native Persimmons have 2.8 times more Energy and 2.9 times more Carbohydrate than Raw Florida Oranges.
- Both Raw Native Persimmons and Raw Florida Oranges have similar amounts of Protein per 100 g.
- Both Raw Native Persimmons as well as Raw Florida Oranges have insufficient amounts of Fat, Cholesterol, Glucose and Sucrose in 100 g.
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