Lets compare vitamin content per 100 grams of Native Persimmons vs Frozen Chopped Broccoli:
Both Raw Native Persimmons and Frozen Chopped Broccoli, Unprepared have similar amounts of vitamins per 100 g
Both Raw Native Persimmons and Frozen Chopped Broccoli, Unprepared have similar amounts of Vitamin C per 100 g.
Both Raw Native Persimmons as well as Frozen Chopped Broccoli, Unprepared have insufficient amounts of Vitamin B12 in 100 g.
Comparing minerals per 100 grams for Native Persimmons vs Frozen Chopped Broccoli:
Raw Native Persimmons have 3.1 times more Iron and 1.5 times more Potassium than Frozen Chopped Broccoli, Unprepared.
While Frozen Chopped Broccoli, Unprepared contains 2.1 times more Calcium, 1.9 times more Phosphorus, 24 times more Sodium and 1.4 times more Water than Raw Native Persimmons.
Comparison of macro-nutrients per 100 grams:
Raw Native Persimmons have 4.9 times more Energy and 7 times more Carbohydrate than Frozen Chopped Broccoli, Unprepared.
While Frozen Chopped Broccoli, Unprepared contains 3.5 times more Protein than Raw Native Persimmons.
Both Raw Native Persimmons as well as Frozen Chopped Broccoli, Unprepared have insufficient amounts of Fat, Cholesterol, Glucose and Sucrose in 100 g.