Lets compare vitamin content per 100 grams of Pears, canned, extra heavy syrup pack, solids and liquids vs Raw Sulfured Dried Pears:
Raw Sulfured Dried Pears contain 6.6 times more Vitamin B2, 5.8 times more Vitamin B3, 7 times more Vitamin B5, 5.1 times more Vitamin B6 and 6.4 times more Vitamin C than Pears, canned, extra heavy syrup pack, solids and liquids.
Both Pears, canned, extra heavy syrup pack, solids and liquids as well as Raw Sulfured Dried Pears have insufficient amounts of Vitamin A, Vitamin B1, Vitamin B9, Vitamin B12 and Vitamin D in 100 g.
Comparing minerals per 100 grams for Pears, canned, extra heavy syrup pack, solids and liquids vs Raw Sulfured Dried Pears:
Pears, canned, extra heavy syrup pack, solids and liquids have 2.8 times more Water than Raw Sulfured Dried Pears.
While Raw Sulfured Dried Pears contain 6.8 times more Calcium, 7.7 times more Copper, 9.5 times more Iron, 8.3 times more Magnesium, 10.2 times more Manganese, 8.4 times more Phosphorus, 8.3 times more Potassium and 4.9 times more Zinc than Pears, canned, extra heavy syrup pack, solids and liquids.
Comparison of macro-nutrients per 100 grams:
Raw Sulfured Dried Pears contain 2.7 times more Energy, 2.8 times more Carbohydrate, 4.7 times more Fiber and 9.8 times more Protein than Pears, canned, extra heavy syrup pack, solids and liquids.
Both Pears, canned, extra heavy syrup pack, solids and liquids as well as Raw Sulfured Dried Pears have insufficient amounts of Fat, Omega 6, Cholesterol, Glucose and Sucrose in 100 g.