Lets compare vitamin content per 100 grams of Peaches, dried, sulfured, stewed, without added sugar vs Canned Kidney Beans:
Peaches, dried, sulfured, stewed, without added sugar have 3.7 times more Vitamin B3, 1.3 times more Vitamin B5, 3.1 times more Vitamin C and 1.2 times more Vitamin K than Canned All Types Kidney Beans.
While Canned All Types Kidney Beans contain 23.2 times more Vitamin B1, 2.4 times more Vitamin B2, 1.9 times more Vitamin B6 and more Vitamin B9 than Peaches, dried, sulfured, stewed, without added sugar.
Both Peaches, dried, sulfured, stewed, without added sugar as well as Canned All Types Kidney Beans have insufficient amounts of Vitamin B12, Vitamin D and Vitamin E in 100 g.
Comparing minerals per 100 grams for Peaches, dried, sulfured, stewed, without added sugar vs Canned Kidney Beans:
Peaches, dried, sulfured, stewed, without added sugar have 1.4 times more Potassium than Canned All Types Kidney Beans.
While Canned All Types Kidney Beans contain 3.8 times more Calcium, 2.1 times more Magnesium, 1.7 times more Manganese, 2.4 times more Phosphorus, 4.5 times more Selenium, 148 times more Sodium and 2.6 times more Zinc than Peaches, dried, sulfured, stewed, without added sugar.
Both Peaches, dried, sulfured, stewed, without added sugar and Canned All Types Kidney Beans have similar amounts of Copper, Iron and Water per 100 g.
Comparison of macro-nutrients per 100 grams:
Peaches, dried, sulfured, stewed, without added sugar have 1.4 times more Carbohydrate and 9.2 times more Sugars than Canned All Types Kidney Beans.
While Canned All Types Kidney Beans contain 27.3 times more Omega 3, 1.6 times more Fiber and 4.5 times more Protein than Peaches, dried, sulfured, stewed, without added sugar.
Both Peaches, dried, sulfured, stewed, without added sugar and Canned All Types Kidney Beans have similar amounts of Energy per 100 g.
Both Peaches, dried, sulfured, stewed, without added sugar as well as Canned All Types Kidney Beans have insufficient amounts of Fat, Omega 6, Cholesterol, Glucose and Sucrose in 100 g.