Lets compare vitamin content per 100 grams of Peaches, dried, sulfured, stewed, with added sugar vs Navel Oranges:
Peaches, dried, sulfured, stewed, with added sugar have 3.3 times more Vitamin B3 than Raw Navel Oranges.
While Raw Navel Oranges contain 1.3 times more Vitamin A, 13.6 times more Vitamin B1, 2.7 times more Vitamin B2, 1.6 times more Vitamin B5, 2.3 times more Vitamin B6, more Vitamin B9 and 17.4 times more Vitamin C than Peaches, dried, sulfured, stewed, with added sugar.
Both Peaches, dried, sulfured, stewed, with added sugar as well as Raw Navel Oranges have insufficient amounts of Vitamin B12 and Vitamin D in 100 g.
Comparing minerals per 100 grams for Peaches, dried, sulfured, stewed, with added sugar vs Navel Oranges:
Peaches, dried, sulfured, stewed, with added sugar have 2.7 times more Copper, 9.2 times more Iron, 3.1 times more Manganese, 1.5 times more Phosphorus, 1.8 times more Potassium, more Selenium and 2.1 times more Zinc than Raw Navel Oranges.
While Raw Navel Oranges contain 5.4 times more Calcium than Peaches, dried, sulfured, stewed, with added sugar.
Both Peaches, dried, sulfured, stewed, with added sugar and Raw Navel Oranges have similar amounts of Magnesium and Water per 100 g.
Comparison of macro-nutrients per 100 grams:
Peaches, dried, sulfured, stewed, with added sugar have 2.1 times more Energy and 2.1 times more Carbohydrate than Raw Navel Oranges.
Both Peaches, dried, sulfured, stewed, with added sugar and Raw Navel Oranges have similar amounts of Fiber and Protein per 100 g.
Both Peaches, dried, sulfured, stewed, with added sugar as well as Raw Navel Oranges have insufficient amounts of Fat, Omega 3, Omega 6, Cholesterol, Glucose and Sucrose in 100 g.