Lets compare vitamin content per 100 grams of Oranges with Peel vs Snacks, granola bites, mixed flavors:
Raw Oranges with Peel have 6.5 times more Vitamin A and 355 times more Vitamin C than Snacks, granola bites, mixed flavors.
While Snacks, granola bites, mixed flavors contain 2 times more Vitamin B1, 2.9 times more Vitamin B2, 4.6 times more Vitamin B3, 1.4 times more Vitamin B5, 1.5 times more Vitamin B6 and more Vitamin B12 than Raw Oranges with Peel .
Both Raw Oranges with Peel and Snacks, granola bites, mixed flavors have similar amounts of Vitamin B9 per 100 g.
Comparing minerals per 100 grams for Oranges with Peel vs Snacks, granola bites, mixed flavors:
Raw Oranges with Peel have 1.7 times more Calcium and 10.4 times more Water than Snacks, granola bites, mixed flavors.
While Snacks, granola bites, mixed flavors contain 4.3 times more Copper, 2 times more Iron, 4.9 times more Magnesium, 9.8 times more Phosphorus, 1.5 times more Potassium, 28.6 times more Selenium, 83.5 times more Sodium and 17.5 times more Zinc than Raw Oranges with Peel .
Comparison of macro-nutrients per 100 grams:
Snacks, granola bites, mixed flavors contain 7.2 times more Energy, 58.3 times more Fat, 282.5 times more Saturated Fat, 14.1 times more Omega 3, 52.8 times more Omega 6, 4.3 times more Carbohydrate, 1.3 times more Fiber and 5.5 times more Protein than Raw Oranges with Peel .
Both Raw Oranges with Peel as well as Snacks, granola bites, mixed flavors have insufficient amounts of Cholesterol, Glucose and Sucrose in 100 g.