Lets compare vitamin content per 100 grams of Navel Oranges vs Snacks, granola bar, chewy, reduced sugar, all flavors:
Raw Navel Oranges have more Vitamin A, 2 times more Vitamin B9 and 591 times more Vitamin C than Snacks, granola bar, chewy, reduced sugar, all flavors.
While Snacks, granola bar, chewy, reduced sugar, all flavors contain 2.8 times more Vitamin B1, 2.3 times more Vitamin B2, 2.5 times more Vitamin B3, 1.6 times more Vitamin B5, more Vitamin B12, 10.1 times more Vitamin E and more Vitamin K than Raw Navel Oranges.
Both Raw Navel Oranges and Snacks, granola bar, chewy, reduced sugar, all flavors have similar amounts of Vitamin B6 per 100 g.
Both Raw Navel Oranges as well as Snacks, granola bar, chewy, reduced sugar, all flavors have insufficient amounts of Vitamin D in 100 g.
Comparing minerals per 100 grams for Navel Oranges vs Snacks, granola bar, chewy, reduced sugar, all flavors:
Raw Navel Oranges have 7.4 times more Water than Snacks, granola bar, chewy, reduced sugar, all flavors.
While Snacks, granola bar, chewy, reduced sugar, all flavors contain 9.7 times more Calcium, 4.2 times more Copper, 15.6 times more Iron, 4.4 times more Magnesium, 39.1 times more Manganese, 6.9 times more Phosphorus, more Selenium, 312 times more Sodium and 16.8 times more Zinc than Raw Navel Oranges.
Both Raw Navel Oranges and Snacks, granola bar, chewy, reduced sugar, all flavors have similar amounts of Potassium per 100 g.
Comparison of macro-nutrients per 100 grams:
Snacks, granola bar, chewy, reduced sugar, all flavors contain 8.4 times more Energy, 83.3 times more Fat, 294.6 times more Saturated Fat, 2.8 times more Omega 3, 61.5 times more Omega 6, 5.5 times more Carbohydrate, 2.4 times more Sugars, 1.4 times more Fiber and 6.1 times more Protein than Raw Navel Oranges.
Both Raw Navel Oranges as well as Snacks, granola bar, chewy, reduced sugar, all flavors have insufficient amounts of Cholesterol, Glucose and Sucrose in 100 g.