Comparing Nutrients in 100 grams
Navel OrangesVS SILK Original Creamer
Macros Ratio
Protein
Fat
Carbs
100 g ▼
Lets compare vitamin content per 100 grams of Navel Oranges vs SILK Original Creamer:- Raw Navel Oranges have more Vitamin C than SILK Original Creamer.
Comparing minerals per 100 grams for Navel Oranges vs SILK Original Creamer:- Raw Navel Oranges have more Calcium and more Iron than SILK Original Creamer.
- While SILK Original Creamer contains 67 times more Sodium than Raw Navel Oranges.
- Both Raw Navel Oranges and SILK Original Creamer have similar amounts of Water per 100 g.
Comparison of macro-nutrients per 100 grams:- Raw Navel Oranges have 1.9 times more Carbohydrate, more Sugars, more Fiber and more Protein than SILK Original Creamer.
- While SILK Original Creamer contains 2 times more Energy and 44.5 times more Fat than Raw Navel Oranges.
- Both Raw Navel Oranges as well as SILK Original Creamer have insufficient amounts of Cholesterol, Glucose and Sucrose in 100 g.
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