Lets compare vitamin content per 100 grams of Navel Oranges vs Candies, confectioner's coating, butterscotch:
Raw Navel Oranges have more Vitamin A, 4.5 times more Vitamin B1, 8.7 times more Vitamin B3, 1.8 times more Vitamin B5, 4.9 times more Vitamin B6, 34 times more Vitamin B9 and 591 times more Vitamin C than Candies, confectioner's coating, butterscotch.
While Candies, confectioner's coating, butterscotch contain 1.5 times more Vitamin B2, more Vitamin B12, 4.5 times more Vitamin E and more Vitamin K than Raw Navel Oranges.
Both Raw Navel Oranges as well as Candies, confectioner's coating, butterscotch have insufficient amounts of Vitamin D in 100 g.
Comparing minerals per 100 grams for Navel Oranges vs Candies, confectioner's coating, butterscotch:
Raw Navel Oranges have 1.3 times more Calcium, 13 times more Copper, 1.6 times more Iron, 2.2 times more Magnesium, 14.5 times more Manganese, 2.6 times more Potassium and 114.6 times more Water than Candies, confectioner's coating, butterscotch.
While Candies, confectioner's coating, butterscotch contain 1.3 times more Phosphorus, more Selenium, 89 times more Sodium and 1.4 times more Zinc than Raw Navel Oranges.
Comparison of macro-nutrients per 100 grams:
Raw Navel Oranges have more Fiber than Candies, confectioner's coating, butterscotch.
While Candies, confectioner's coating, butterscotch contain 11 times more Energy, 193.7 times more Fat, 1417.6 times more Saturated Fat, 3.8 times more Omega 3, 42.3 times more Omega 6, 5.4 times more Carbohydrate, 7.9 times more Sugars and 2.4 times more Protein than Raw Navel Oranges.
Both Raw Navel Oranges as well as Candies, confectioner's coating, butterscotch have insufficient amounts of Cholesterol, Glucose and Sucrose in 100 g.