Lets compare vitamin content per 100 grams of Navel Oranges vs Diet Berry Blend V8 SPLASH Juice Drinks:
Raw Navel Oranges have 2.4 times more Vitamin C than Diet Berry Blend V8 SPLASH Juice Drinks.
While Diet Berry Blend V8 SPLASH Juice Drinks contain 7.4 times more Vitamin E than Raw Navel Oranges.
Comparing minerals per 100 grams for Navel Oranges vs Diet Berry Blend V8 SPLASH Juice Drinks:
Raw Navel Oranges have 5 times more Potassium than Diet Berry Blend V8 SPLASH Juice Drinks.
Both Raw Navel Oranges and Diet Berry Blend V8 SPLASH Juice Drinks have similar amounts of Water per 100 g.
Comparison of macro-nutrients per 100 grams:
Raw Navel Oranges have 12.3 times more Energy, 10.2 times more Carbohydrate, 20.7 times more Sugars and more Protein than Diet Berry Blend V8 SPLASH Juice Drinks.
Both Raw Navel Oranges as well as Diet Berry Blend V8 SPLASH Juice Drinks have insufficient amounts of Fat, Glucose and Sucrose in 100 g.