Lets compare vitamin content per 100 grams of Florida Oranges vs French Vanilla Cafe Instant Coffee KRAFT:
Raw Florida Oranges have more Vitamin C than French Vanilla Cafe Instant Coffee KRAFT.
Comparing minerals per 100 grams for Florida Oranges vs French Vanilla Cafe Instant Coffee KRAFT:
Raw Florida Oranges have 3.6 times more Calcium and 58.1 times more Water than French Vanilla Cafe Instant Coffee KRAFT.
While French Vanilla Cafe Instant Coffee KRAFT contains 3.7 times more Iron, 16.9 times more Phosphorus, 3.2 times more Potassium and more Sodium than Raw Florida Oranges.
Comparison of macro-nutrients per 100 grams:
Raw Florida Oranges have 1.7 times more Fiber than French Vanilla Cafe Instant Coffee KRAFT.
While French Vanilla Cafe Instant Coffee KRAFT contains 10.5 times more Energy, 91.4 times more Fat, 184 times more Saturated Fat, 6.5 times more Carbohydrate, 5.9 times more Sugars and 3.6 times more Protein than Raw Florida Oranges.
Both Raw Florida Oranges as well as French Vanilla Cafe Instant Coffee KRAFT have insufficient amounts of Cholesterol, Glucose and Sucrose in 100 g.