Lets compare vitamin content per 100 grams of Valencia Oranges vs Syrups, chocolate, HERSHEY'S Sugar free, Genuine Chocolate Flavored, Lite Syrup:
Raw Valencia Oranges have more Vitamin A, 5.1 times more Vitamin B1, 6.4 times more Vitamin B5, 3.5 times more Vitamin B6, 7.8 times more Vitamin B9 and more Vitamin C than Syrups, chocolate, HERSHEY'S Sugar free, Genuine Chocolate Flavored, Lite Syrup.
While Syrups, chocolate, HERSHEY'S Sugar free, Genuine Chocolate Flavored, Lite Syrup contain 1.8 times more Vitamin B2 and 1.4 times more Vitamin B3 than Raw Valencia Oranges.
Both Raw Valencia Oranges as well as Syrups, chocolate, HERSHEY'S Sugar free, Genuine Chocolate Flavored, Lite Syrup have insufficient amounts of Vitamin B12 and Vitamin D in 100 g.
Comparing minerals per 100 grams for Valencia Oranges vs Syrups, chocolate, HERSHEY'S Sugar free, Genuine Chocolate Flavored, Lite Syrup:
Raw Valencia Oranges have more Calcium than Syrups, chocolate, HERSHEY'S Sugar free, Genuine Chocolate Flavored, Lite Syrup.
While Syrups, chocolate, HERSHEY'S Sugar free, Genuine Chocolate Flavored, Lite Syrup contain 15.3 times more Copper, 22.9 times more Iron, 7.4 times more Magnesium, 25.2 times more Manganese, 6.6 times more Phosphorus, 2.2 times more Potassium, more Sodium and 16.5 times more Zinc than Raw Valencia Oranges.
Both Raw Valencia Oranges and Syrups, chocolate, HERSHEY'S Sugar free, Genuine Chocolate Flavored, Lite Syrup have similar amounts of Water per 100 g.
Comparison of macro-nutrients per 100 grams:
Raw Valencia Oranges have more Omega 3 than Syrups, chocolate, HERSHEY'S Sugar free, Genuine Chocolate Flavored, Lite Syrup.
While Syrups, chocolate, HERSHEY'S Sugar free, Genuine Chocolate Flavored, Lite Syrup contain 6.8 times more Fat, 21.3 times more Saturated Fat and 2.8 times more Protein than Raw Valencia Oranges.
Both Raw Valencia Oranges and Syrups, chocolate, HERSHEY'S Sugar free, Genuine Chocolate Flavored, Lite Syrup have similar amounts of Energy, Carbohydrate and Fiber per 100 g.
Both Raw Valencia Oranges as well as Syrups, chocolate, HERSHEY'S Sugar free, Genuine Chocolate Flavored, Lite Syrup have insufficient amounts of Omega 6, Cholesterol, Glucose and Sucrose in 100 g.