Lets compare vitamin content per 100 grams of Valencia Oranges vs Snacks, potato chips, made from dried potatoes (preformed), multigrain:
Raw Valencia Oranges have more Vitamin A, 2.4 times more Vitamin B9 and 69.3 times more Vitamin C than Snacks, potato chips, made from dried potatoes (preformed), multigrain.
While Snacks, potato chips, made from dried potatoes (preformed), multigrain contain 1.5 times more Vitamin B1, 2.1 times more Vitamin B2, 9.3 times more Vitamin B3, 2.4 times more Vitamin B5 and 4 times more Vitamin B6 than Raw Valencia Oranges.
Both Raw Valencia Oranges as well as Snacks, potato chips, made from dried potatoes (preformed), multigrain have insufficient amounts of Vitamin B12 and Vitamin D in 100 g.
Comparing minerals per 100 grams for Valencia Oranges vs Snacks, potato chips, made from dried potatoes (preformed), multigrain:
Raw Valencia Oranges have 1.5 times more Calcium and 38 times more Water than Snacks, potato chips, made from dried potatoes (preformed), multigrain.
While Snacks, potato chips, made from dried potatoes (preformed), multigrain contain 3.8 times more Copper, 9.4 times more Iron, 4 times more Magnesium, 33.1 times more Manganese, 7.5 times more Phosphorus, 1.8 times more Potassium, more Sodium and 15.2 times more Zinc than Raw Valencia Oranges.
Comparison of macro-nutrients per 100 grams:
Snacks, potato chips, made from dried potatoes (preformed), multigrain contain 10.3 times more Energy, 82.5 times more Fat, 180.2 times more Saturated Fat, 2.7 times more Omega 3, 240 times more Omega 6, 5.5 times more Carbohydrate and 5.1 times more Protein than Raw Valencia Oranges.
Both Raw Valencia Oranges and Snacks, potato chips, made from dried potatoes (preformed), multigrain have similar amounts of Fiber per 100 g.
Both Raw Valencia Oranges as well as Snacks, potato chips, made from dried potatoes (preformed), multigrain have insufficient amounts of Cholesterol, Glucose and Sucrose in 100 g.