Comparing Nutrients in 100 grams
Valencia OrangesVS SILK Coffee, soymilk
Macros Ratio
Protein
Fat
Carbs
100 g ▼
Lets compare vitamin content per 100 grams of Valencia Oranges vs SILK Coffee, soymilk:- Raw Valencia Oranges have 5.6 times more Vitamin B9 and more Vitamin C than SILK Coffee, soymilk.
- While SILK Coffee, soymilk contains 5.3 times more Vitamin B2 and more Vitamin B12 than Raw Valencia Oranges.
Comparing minerals per 100 grams for Valencia Oranges vs SILK Coffee, soymilk:- Raw Valencia Oranges have more Iron, more Magnesium and 1.4 times more Potassium than SILK Coffee, soymilk.
- While SILK Coffee, soymilk contains 3.1 times more Calcium, more Sodium and 6.2 times more Zinc than Raw Valencia Oranges.
- Both Raw Valencia Oranges and SILK Coffee, soymilk have similar amounts of Water per 100 g.
Comparison of macro-nutrients per 100 grams:- Raw Valencia Oranges have more Fiber than SILK Coffee, soymilk.
- While SILK Coffee, soymilk contains 1.3 times more Energy, 4.8 times more Fat and 2 times more Protein than Raw Valencia Oranges.
- Both Raw Valencia Oranges and SILK Coffee, soymilk have similar amounts of Carbohydrate per 100 g.
- Both Raw Valencia Oranges as well as SILK Coffee, soymilk have insufficient amounts of Cholesterol, Glucose and Sucrose in 100 g.
Compare more foods per 100 g: