Lets compare vitamin content per 100 grams of Valencia Oranges vs Sprouted Radish Seeds:
Raw Valencia Oranges have 1.7 times more Vitamin C than Raw Sprouted Radish Seeds.
While Raw Sprouted Radish Seeds contain 1.7 times more Vitamin A, 2.6 times more Vitamin B2, 10.4 times more Vitamin B3, 2.9 times more Vitamin B5, 4.5 times more Vitamin B6 and 2.4 times more Vitamin B9 than Raw Valencia Oranges.
Both Raw Valencia Oranges and Raw Sprouted Radish Seeds have similar amounts of Vitamin B1 per 100 g.
Both Raw Valencia Oranges as well as Raw Sprouted Radish Seeds have insufficient amounts of Vitamin B12 and Vitamin D in 100 g.
Comparing minerals per 100 grams for Valencia Oranges vs Sprouted Radish Seeds:
Raw Valencia Oranges have 2.1 times more Potassium than Raw Sprouted Radish Seeds.
While Raw Sprouted Radish Seeds contain 1.3 times more Calcium, 3.2 times more Copper, 9.6 times more Iron, 4.4 times more Magnesium, 11.3 times more Manganese, 6.6 times more Phosphorus and 9.3 times more Zinc than Raw Valencia Oranges.
Both Raw Valencia Oranges and Raw Sprouted Radish Seeds have similar amounts of Water per 100 g.
Comparison of macro-nutrients per 100 grams:
Raw Valencia Oranges have 3.3 times more Carbohydrate than Raw Sprouted Radish Seeds.
While Raw Sprouted Radish Seeds contain 8.4 times more Fat, 21.9 times more Saturated Fat, 45.1 times more Omega 3, 9.3 times more Omega 6 and 3.7 times more Protein than Raw Valencia Oranges.
Both Raw Valencia Oranges and Raw Sprouted Radish Seeds have similar amounts of Energy per 100 g.
Both Raw Valencia Oranges as well as Raw Sprouted Radish Seeds have insufficient amounts of Cholesterol, Glucose and Sucrose in 100 g.