Lets compare vitamin content per 100 grams of Valencia Oranges vs Loquats:
Raw Valencia Oranges have 4.6 times more Vitamin B1, 1.7 times more Vitamin B2, 1.5 times more Vitamin B3, 2.8 times more Vitamin B9 and 48.5 times more Vitamin C than Raw Loquats.
While Raw Loquats contain 6.3 times more Vitamin A and 1.6 times more Vitamin B6 than Raw Valencia Oranges.
Both Raw Valencia Oranges as well as Raw Loquats have insufficient amounts of Vitamin B12 in 100 g.
Comparing minerals per 100 grams for Valencia Oranges vs Loquats:
Raw Valencia Oranges have 2.5 times more Calcium than Raw Loquats.
While Raw Loquats contain 3.1 times more Iron, 1.3 times more Magnesium, 6.4 times more Manganese, 1.6 times more Phosphorus and 1.5 times more Potassium than Raw Valencia Oranges.
Both Raw Valencia Oranges and Raw Loquats have similar amounts of Copper and Water per 100 g.
Both Raw Valencia Oranges as well as Raw Loquats have insufficient amounts of Zinc in 100 g.
Comparison of macro-nutrients per 100 grams:
Raw Valencia Oranges have 1.2 times more Omega 3, 1.5 times more Fiber and 2.4 times more Protein than Raw Loquats.
Both Raw Valencia Oranges and Raw Loquats have similar amounts of Energy and Carbohydrate per 100 g.
Both Raw Valencia Oranges as well as Raw Loquats have insufficient amounts of Fat, Omega 6, Cholesterol, Glucose and Sucrose in 100 g.