Lets compare vitamin content per 100 grams of Valencia Oranges vs Dry Mix Cornbread Bread Stuffing:
Raw Valencia Oranges have 1.5 times more Vitamin A and 13.9 times more Vitamin C than Dry Mix Cornbread Bread Stuffing .
While Dry Mix Cornbread Bread Stuffing contains 5.9 times more Vitamin B1, 8.7 times more Vitamin B2, 17.8 times more Vitamin B3, 2.3 times more Vitamin B6 and 4.5 times more Vitamin B9 than Raw Valencia Oranges.
Both Raw Valencia Oranges and Dry Mix Cornbread Bread Stuffing have similar amounts of Vitamin B5 per 100 g.
Both Raw Valencia Oranges as well as Dry Mix Cornbread Bread Stuffing have insufficient amounts of Vitamin B12 in 100 g.
Comparing minerals per 100 grams for Valencia Oranges vs Dry Mix Cornbread Bread Stuffing:
Raw Valencia Oranges have 18.8 times more Water than Dry Mix Cornbread Bread Stuffing .
While Dry Mix Cornbread Bread Stuffing contains 2 times more Calcium, 6.2 times more Copper, 36.1 times more Iron, 4.4 times more Magnesium, 23 times more Manganese, 6.6 times more Phosphorus, more Sodium and 12.5 times more Zinc than Raw Valencia Oranges.
Both Raw Valencia Oranges and Dry Mix Cornbread Bread Stuffing have similar amounts of Potassium per 100 g.
Comparison of macro-nutrients per 100 grams:
Dry Mix Cornbread Bread Stuffing contains 7.9 times more Energy, 14 times more Fat, 26.3 times more Saturated Fat, 2.9 times more Omega 3, 23.3 times more Omega 6, 6.5 times more Carbohydrate, 5.7 times more Fiber and 9.6 times more Protein than Raw Valencia Oranges.
Both Raw Valencia Oranges as well as Dry Mix Cornbread Bread Stuffing have insufficient amounts of Cholesterol, Glucose and Sucrose in 100 g.