Lets compare vitamin content per 100 grams of Valencia Oranges vs Brewed Other Than Chamomile Herb Tea:
Raw Valencia Oranges have more Vitamin A, 8.7 times more Vitamin B1, 10 times more Vitamin B2, more Vitamin B3, 22.7 times more Vitamin B5, more Vitamin B6, 39 times more Vitamin B9 and more Vitamin C than Brewed Other Than Chamomile Herb Tea.
Both Raw Valencia Oranges as well as Brewed Other Than Chamomile Herb Tea have insufficient amounts of Vitamin B12 and Vitamin D in 100 g.
Comparing minerals per 100 grams for Valencia Oranges vs Brewed Other Than Chamomile Herb Tea:
Raw Valencia Oranges have 20 times more Calcium, 2.5 times more Copper, 10 times more Magnesium, more Phosphorus and 19.9 times more Potassium than Brewed Other Than Chamomile Herb Tea.
While Brewed Other Than Chamomile Herb Tea contains 1.9 times more Manganese than Raw Valencia Oranges.
Both Raw Valencia Oranges and Brewed Other Than Chamomile Herb Tea have similar amounts of Iron and Water per 100 g.
Both Raw Valencia Oranges as well as Brewed Other Than Chamomile Herb Tea have insufficient amounts of Zinc in 100 g.
Comparison of macro-nutrients per 100 grams:
Raw Valencia Oranges have 49 times more Energy, more Omega 3, 59.5 times more Carbohydrate, more Fiber and more Protein than Brewed Other Than Chamomile Herb Tea.
Both Raw Valencia Oranges as well as Brewed Other Than Chamomile Herb Tea have insufficient amounts of Fat, Omega 6, Cholesterol, Glucose and Sucrose in 100 g.