Lets compare vitamin content per 100 grams of Valencia Oranges vs Non-carbonated Fruit-flavored Propel Zero:
Raw Valencia Oranges have more Vitamin A, more Vitamin B1, more Vitamin B2, more Vitamin B9 and 5.5 times more Vitamin C than Non-carbonated Fruit-flavored Propel Zero.
While Non-carbonated Fruit-flavored Propel Zero contains 14.9 times more Vitamin B3, 6.3 times more Vitamin B5 and 8.8 times more Vitamin B6 than Raw Valencia Oranges.
Both Raw Valencia Oranges as well as Non-carbonated Fruit-flavored Propel Zero have insufficient amounts of Vitamin B12 and Vitamin D in 100 g.
Comparing minerals per 100 grams for Valencia Oranges vs Non-carbonated Fruit-flavored Propel Zero:
Raw Valencia Oranges have 40 times more Calcium, more Copper, 3 times more Iron, more Magnesium, more Manganese and 11.2 times more Potassium than Non-carbonated Fruit-flavored Propel Zero.
While Non-carbonated Fruit-flavored Propel Zero contains 1.5 times more Phosphorus and more Sodium than Raw Valencia Oranges.
Both Raw Valencia Oranges and Non-carbonated Fruit-flavored Propel Zero have similar amounts of Water per 100 g.
Both Raw Valencia Oranges as well as Non-carbonated Fruit-flavored Propel Zero have insufficient amounts of Zinc in 100 g.
Comparison of macro-nutrients per 100 grams:
Raw Valencia Oranges have 9.8 times more Energy, more Omega 3, 10.4 times more Carbohydrate, more Fiber and more Protein than Non-carbonated Fruit-flavored Propel Zero.
Both Raw Valencia Oranges as well as Non-carbonated Fruit-flavored Propel Zero have insufficient amounts of Fat, Omega 6, Cholesterol, Glucose and Sucrose in 100 g.