Lets compare vitamin content per 100 grams of Valencia Oranges vs With Added Nutrients Ready-to-drink Orange Breakfast Drink:
Raw Valencia Oranges have 4 times more Vitamin B2, 3 times more Vitamin B3, 4.9 times more Vitamin B5, 3.2 times more Vitamin B6, 7.8 times more Vitamin B9 and 2 times more Vitamin C than With Added Nutrients Ready-to-drink Orange Breakfast Drink.
While With Added Nutrients Ready-to-drink Orange Breakfast Drink contain 1.8 times more Vitamin A and 1.4 times more Vitamin B1 than Raw Valencia Oranges.
Both Raw Valencia Oranges as well as With Added Nutrients Ready-to-drink Orange Breakfast Drink have insufficient amounts of Vitamin B12 and Vitamin D in 100 g.
Comparing minerals per 100 grams for Valencia Oranges vs With Added Nutrients Ready-to-drink Orange Breakfast Drink:
Raw Valencia Oranges have 1.4 times more Copper, 1.8 times more Iron, 2 times more Magnesium, 1.8 times more Manganese, 2.4 times more Phosphorus and 2.2 times more Potassium than With Added Nutrients Ready-to-drink Orange Breakfast Drink.
While With Added Nutrients Ready-to-drink Orange Breakfast Drink contain 2.5 times more Calcium and more Sodium than Raw Valencia Oranges.
Both Raw Valencia Oranges and With Added Nutrients Ready-to-drink Orange Breakfast Drink have similar amounts of Water per 100 g.
Both Raw Valencia Oranges as well as With Added Nutrients Ready-to-drink Orange Breakfast Drink have insufficient amounts of Zinc in 100 g.
Comparison of macro-nutrients per 100 grams:
Raw Valencia Oranges have more Omega 3, 25 times more Fiber and more Protein than With Added Nutrients Ready-to-drink Orange Breakfast Drink.
Both Raw Valencia Oranges and With Added Nutrients Ready-to-drink Orange Breakfast Drink have similar amounts of Energy and Carbohydrate per 100 g.
Both Raw Valencia Oranges as well as With Added Nutrients Ready-to-drink Orange Breakfast Drink have insufficient amounts of Fat, Omega 6, Cholesterol, Glucose and Sucrose in 100 g.