Lets compare vitamin content per 100 grams of Valencia Oranges vs Greater Than 3 Fruit Juice Drink% Juice, High Vitamin C:
Raw Valencia Oranges have 2.4 times more Vitamin A, 29 times more Vitamin B1, 2.9 times more Vitamin B2, 7.6 times more Vitamin B3, 4.2 times more Vitamin B5, 2 times more Vitamin B6, more Vitamin B9 and 1.9 times more Vitamin C than Greater Than 3 Fruit Juice Drink% Juice, High Vitamin C.
Both Raw Valencia Oranges as well as Greater Than 3 Fruit Juice Drink% Juice, High Vitamin C have insufficient amounts of Vitamin B12 and Vitamin D in 100 g.
Comparing minerals per 100 grams for Valencia Oranges vs Greater Than 3 Fruit Juice Drink% Juice, High Vitamin C:
Raw Valencia Oranges have 13.3 times more Calcium, 2.8 times more Copper, 2 times more Magnesium, 2.4 times more Phosphorus and 1.5 times more Potassium than Greater Than 3 Fruit Juice Drink% Juice, High Vitamin C.
While Greater Than 3 Fruit Juice Drink% Juice, High Vitamin C contains 2.8 times more Iron and 2.6 times more Manganese than Raw Valencia Oranges.
Both Raw Valencia Oranges and Greater Than 3 Fruit Juice Drink% Juice, High Vitamin C have similar amounts of Water per 100 g.
Both Raw Valencia Oranges as well as Greater Than 3 Fruit Juice Drink% Juice, High Vitamin C have insufficient amounts of Zinc in 100 g.
Comparison of macro-nutrients per 100 grams:
Raw Valencia Oranges have 4 times more Omega 3, 25 times more Fiber and 8 times more Protein than Greater Than 3 Fruit Juice Drink% Juice, High Vitamin C.
Both Raw Valencia Oranges and Greater Than 3 Fruit Juice Drink% Juice, High Vitamin C have similar amounts of Energy and Carbohydrate per 100 g.
Both Raw Valencia Oranges as well as Greater Than 3 Fruit Juice Drink% Juice, High Vitamin C have insufficient amounts of Fat, Omega 6, Cholesterol, Glucose and Sucrose in 100 g.