Lets compare vitamin content per 100 grams of Valencia Oranges vs Low Calorie Carbonated, Cola Or Pepper-type, With Aspartame, Without Caffeine:
Raw Valencia Oranges have more Vitamin A, 17.4 times more Vitamin B1, 1.7 times more Vitamin B2, more Vitamin B3, more Vitamin B5, more Vitamin B6, more Vitamin B9 and more Vitamin C than Low Calorie Carbonated, Cola Or Pepper-type, With Aspartame, Without Caffeine.
Both Raw Valencia Oranges as well as Low Calorie Carbonated, Cola Or Pepper-type, With Aspartame, Without Caffeine have insufficient amounts of Vitamin B12 and Vitamin D in 100 g.
Comparing minerals per 100 grams for Valencia Oranges vs Low Calorie Carbonated, Cola Or Pepper-type, With Aspartame, Without Caffeine:
Raw Valencia Oranges have 13.3 times more Calcium, 18.5 times more Copper, 4.5 times more Iron, more Magnesium, more Manganese, 1.7 times more Phosphorus and 25.6 times more Potassium than Low Calorie Carbonated, Cola Or Pepper-type, With Aspartame, Without Caffeine.
Both Raw Valencia Oranges and Low Calorie Carbonated, Cola Or Pepper-type, With Aspartame, Without Caffeine have similar amounts of Water per 100 g.
Both Raw Valencia Oranges as well as Low Calorie Carbonated, Cola Or Pepper-type, With Aspartame, Without Caffeine have insufficient amounts of Zinc in 100 g.
Comparison of macro-nutrients per 100 grams:
Raw Valencia Oranges have 49 times more Energy, more Omega 3, 99.1 times more Carbohydrate, more Fiber and 8.7 times more Protein than Low Calorie Carbonated, Cola Or Pepper-type, With Aspartame, Without Caffeine.
Both Raw Valencia Oranges as well as Low Calorie Carbonated, Cola Or Pepper-type, With Aspartame, Without Caffeine have insufficient amounts of Fat, Omega 6, Cholesterol, Glucose and Sucrose in 100 g.