Lets compare vitamin content per 100 grams of Oranges vs Whiskey sour mix, bottled, with added potassium and sodium:
Raw Oranges have 11 times more Vitamin A, 6.7 times more Vitamin B1, 4 times more Vitamin B2, more Vitamin B3, 19.2 times more Vitamin B5, more Vitamin B6, more Vitamin B9 and 19.7 times more Vitamin C than Whiskey sour mix, bottled, with added potassium and sodium.
Both Raw Oranges as well as Whiskey sour mix, bottled, with added potassium and sodium have insufficient amounts of Vitamin B12 in 100 g.
Comparing minerals per 100 grams for Oranges vs Whiskey sour mix, bottled, with added potassium and sodium:
Raw Oranges have 20 times more Calcium, more Copper, 10 times more Magnesium, more Manganese, 2.3 times more Phosphorus and 25.9 times more Potassium than Whiskey sour mix, bottled, with added potassium and sodium.
While Whiskey sour mix, bottled, with added potassium and sodium contains more Sodium than Raw Oranges.
Both Raw Oranges and Whiskey sour mix, bottled, with added potassium and sodium have similar amounts of Iron and Water per 100 g.
Both Raw Oranges as well as Whiskey sour mix, bottled, with added potassium and sodium have insufficient amounts of Selenium and Zinc in 100 g.
Comparison of macro-nutrients per 100 grams:
Raw Oranges have more Fiber and 9.4 times more Protein than Whiskey sour mix, bottled, with added potassium and sodium.
While Whiskey sour mix, bottled, with added potassium and sodium contains 1.8 times more Energy and 1.8 times more Carbohydrate than Raw Oranges.
Both Raw Oranges as well as Whiskey sour mix, bottled, with added potassium and sodium have insufficient amounts of Fat, Omega 3, Omega 6, Cholesterol, Glucose and Sucrose in 100 g.