Lets compare vitamin content per 100 grams of Oranges vs Vitasoy USA, Vitasoy Organic Classic Original Soymilk:
Raw Oranges have 1.8 times more Vitamin B9 than Vitasoy USA, Vitasoy Organic Classic Original Soymilk.
Comparing minerals per 100 grams for Oranges vs Vitasoy USA, Vitasoy Organic Classic Original Soymilk:
Raw Oranges have 2.4 times more Calcium than Vitasoy USA, Vitasoy Organic Classic Original Soymilk.
While Vitasoy USA, Vitasoy Organic Classic Original Soymilk contains 4.4 times more Iron and more Sodium than Raw Oranges.
Both Raw Oranges and Vitasoy USA, Vitasoy Organic Classic Original Soymilk have similar amounts of Potassium and Water per 100 g.
Comparison of macro-nutrients per 100 grams:
Raw Oranges have 2.6 times more Carbohydrate, 4.7 times more Sugars and 6 times more Fiber than Vitasoy USA, Vitasoy Organic Classic Original Soymilk.
While Vitasoy USA, Vitasoy Organic Classic Original Soymilk contains 15 times more Fat and 3.4 times more Protein than Raw Oranges.
Both Raw Oranges and Vitasoy USA, Vitasoy Organic Classic Original Soymilk have similar amounts of Energy per 100 g.
Both Raw Oranges as well as Vitasoy USA, Vitasoy Organic Classic Original Soymilk have insufficient amounts of Cholesterol, Glucose and Sucrose in 100 g.