Lets compare vitamin content per 100 grams of Oranges vs Syrup, Cane:
Raw Oranges have more Vitamin A, 2.8 times more Vitamin B3, more Vitamin B6, more Vitamin B9, more Vitamin C and more Vitamin E than Syrup, Cane.
While Syrup, Cane contains 1.5 times more Vitamin B1 and 1.5 times more Vitamin B2 than Raw Oranges.
Both Raw Oranges as well as Syrup, Cane have insufficient amounts of Vitamin B12, Vitamin D and Vitamin K in 100 g.
Comparing minerals per 100 grams for Oranges vs Syrup, Cane:
Raw Oranges have 3.1 times more Calcium, 2.3 times more Copper, 1.8 times more Phosphorus, 2.9 times more Potassium and 3.3 times more Water than Syrup, Cane.
While Syrup, Cane contains 36 times more Iron, 1.4 times more Selenium, more Sodium and 2.7 times more Zinc than Raw Oranges.
Both Raw Oranges and Syrup, Cane have similar amounts of Magnesium per 100 g.
Comparison of macro-nutrients per 100 grams:
Raw Oranges have more Fiber and more Protein than Syrup, Cane.
While Syrup, Cane contains 5.7 times more Energy, 6.2 times more Carbohydrate and 7.8 times more Sugars than Raw Oranges.
Both Raw Oranges as well as Syrup, Cane have insufficient amounts of Fat, Omega 3, Omega 6, Cholesterol, Glucose and Sucrose in 100 g.