Lets compare vitamin content per 100 grams of Oranges vs Whole Sorghum Flour:
Raw Oranges have more Vitamin A and 66.5 times more Vitamin C than Whole-grain Sorghum Flour.
While Whole-grain Sorghum Flour contains 3.8 times more Vitamin B1, 1.5 times more Vitamin B2, 15.9 times more Vitamin B3, 2.2 times more Vitamin B5, 5.4 times more Vitamin B6, 2.8 times more Vitamin E and more Vitamin K than Raw Oranges.
Both Raw Oranges and Whole-grain Sorghum Flour have similar amounts of Vitamin B9 per 100 g.
Comparing minerals per 100 grams for Oranges vs Whole Sorghum Flour:
Raw Oranges have 3.3 times more Calcium and 8.5 times more Water than Whole-grain Sorghum Flour.
While Whole-grain Sorghum Flour contains 5.6 times more Copper, 31.4 times more Iron, 12.3 times more Magnesium, 50.3 times more Manganese, 19.9 times more Phosphorus, 1.8 times more Potassium, 24.4 times more Selenium and 23.3 times more Zinc than Raw Oranges.
Comparison of macro-nutrients per 100 grams:
Raw Oranges have 4.8 times more Sugars than Whole-grain Sorghum Flour.
While Whole-grain Sorghum Flour contains 7.6 times more Energy, 27.8 times more Fat, 35.2 times more Saturated Fat, 8.7 times more Omega 3, 74.2 times more Omega 6, 6.5 times more Carbohydrate, 2.8 times more Fiber and 9 times more Protein than Raw Oranges.
Both Raw Oranges as well as Whole-grain Sorghum Flour have insufficient amounts of Glucose and Sucrose in 100 g.