Lets compare vitamin content per 100 grams of Oranges vs Snacks, potato chips, lightly salted:
Raw Oranges have more Vitamin A and 1.9 times more Vitamin C than Snacks, potato chips, lightly salted.
While Snacks, potato chips, lightly salted contain 1.8 times more Vitamin B1, 4.3 times more Vitamin B2, 19.4 times more Vitamin B3, 3.3 times more Vitamin B5, 10.9 times more Vitamin B6, 1.9 times more Vitamin B9, 42.9 times more Vitamin E and more Vitamin K than Raw Oranges.
Both Raw Oranges as well as Snacks, potato chips, lightly salted have insufficient amounts of Vitamin B12 and Vitamin D in 100 g.
Comparing minerals per 100 grams for Oranges vs Snacks, potato chips, lightly salted:
Raw Oranges have 1.7 times more Calcium and 64.3 times more Water than Snacks, potato chips, lightly salted.
While Snacks, potato chips, lightly salted contain 6.6 times more Copper, 14.3 times more Iron, 6.2 times more Magnesium, 19.1 times more Manganese, 10.6 times more Phosphorus, 7.2 times more Potassium, 15.6 times more Selenium, more Sodium and 21.6 times more Zinc than Raw Oranges.
Comparison of macro-nutrients per 100 grams:
Raw Oranges have 27.5 times more Sugars than Snacks, potato chips, lightly salted.
While Snacks, potato chips, lightly salted contain 11.9 times more Energy, 294.9 times more Fat, 366 times more Saturated Fat, 59.1 times more Omega 3, 665.8 times more Omega 6, 4.6 times more Carbohydrate, 1.8 times more Fiber and 7.1 times more Protein than Raw Oranges.
Both Raw Oranges as well as Snacks, potato chips, lightly salted have insufficient amounts of Cholesterol, Glucose and Sucrose in 100 g.