Lets compare vitamin content per 100 grams of Oranges vs Snacks, corn-based, extruded, chips, unsalted:
Raw Oranges have 2.8 times more Vitamin A, 4.3 times more Vitamin B9 and 26.6 times more Vitamin C than Snacks, corn-based, extruded, chips, unsalted.
While Snacks, corn-based, extruded, chips, unsalted contain 1.6 times more Vitamin B1, 4 times more Vitamin B2, 5.2 times more Vitamin B3, 3.5 times more Vitamin B6, 7.6 times more Vitamin E and more Vitamin K than Raw Oranges.
Both Raw Oranges as well as Snacks, corn-based, extruded, chips, unsalted have insufficient amounts of Vitamin B12 and Vitamin D in 100 g.
Comparing minerals per 100 grams for Oranges vs Snacks, corn-based, extruded, chips, unsalted:
Raw Oranges have 86.8 times more Water than Snacks, corn-based, extruded, chips, unsalted.
While Snacks, corn-based, extruded, chips, unsalted contain 3.1 times more Calcium, 5.5 times more Copper, 17 times more Iron, 7 times more Magnesium, 13.1 times more Phosphorus, 13.4 times more Selenium, more Sodium and 12.1 times more Zinc than Raw Oranges.
Both Raw Oranges and Snacks, corn-based, extruded, chips, unsalted have similar amounts of Potassium per 100 g.
Comparison of macro-nutrients per 100 grams:
Raw Oranges have 6.6 times more Sugars than Snacks, corn-based, extruded, chips, unsalted.
While Snacks, corn-based, extruded, chips, unsalted contain 11.9 times more Energy, 278.3 times more Fat, 289.6 times more Saturated Fat, 85.3 times more Omega 3, 916 times more Omega 6, 4.9 times more Carbohydrate, 1.8 times more Fiber and 7 times more Protein than Raw Oranges.
Both Raw Oranges as well as Snacks, corn-based, extruded, chips, unsalted have insufficient amounts of Cholesterol, Glucose and Sucrose in 100 g.