Lets compare vitamin content per 100 grams of Oranges vs Without Peanuts Oil Roasted Mixed Nuts with Salt:
Raw Oranges have more Vitamin A and 106.4 times more Vitamin C than Without Peanuts Oil Roasted Mixed Nuts with Salt.
While Without Peanuts Oil Roasted Mixed Nuts with Salt contain 5.8 times more Vitamin B1, 12.2 times more Vitamin B2, 7 times more Vitamin B3, 3.8 times more Vitamin B5, 3 times more Vitamin B6, 1.9 times more Vitamin B9, 45.6 times more Vitamin E and more Vitamin K than Raw Oranges.
Both Raw Oranges as well as Without Peanuts Oil Roasted Mixed Nuts with Salt have insufficient amounts of Vitamin B12 and Vitamin D in 100 g.
Comparing minerals per 100 grams for Oranges vs Without Peanuts Oil Roasted Mixed Nuts with Salt:
Raw Oranges have 27.5 times more Water than Without Peanuts Oil Roasted Mixed Nuts with Salt.
While Without Peanuts Oil Roasted Mixed Nuts with Salt contain 2.7 times more Calcium, 39.9 times more Copper, 25.7 times more Iron, 25.1 times more Magnesium, 61.9 times more Manganese, 32.1 times more Phosphorus, 3 times more Potassium, 843 times more Selenium, more Sodium and 66.6 times more Zinc than Raw Oranges.
Comparison of macro-nutrients per 100 grams:
Raw Oranges have 2.1 times more Sugars than Without Peanuts Oil Roasted Mixed Nuts with Salt.
While Without Peanuts Oil Roasted Mixed Nuts with Salt contain 13.1 times more Energy, 468.1 times more Fat, 605.8 times more Saturated Fat, 35.6 times more Omega 3, 618.7 times more Omega 6, 1.9 times more Carbohydrate, 2.3 times more Fiber and 16.5 times more Protein than Raw Oranges.
Both Raw Oranges as well as Without Peanuts Oil Roasted Mixed Nuts with Salt have insufficient amounts of Cholesterol, Glucose and Sucrose in 100 g.