Lets compare vitamin content per 100 grams of Oranges vs Lemon Juice:
Raw Oranges have more Vitamin A, 3.6 times more Vitamin B1, 2.7 times more Vitamin B2, 3.1 times more Vitamin B3, 1.9 times more Vitamin B5, 1.3 times more Vitamin B6, 1.5 times more Vitamin B9 and 1.4 times more Vitamin C than Raw Lemon Juice.
Both Raw Oranges and Raw Lemon Juice have similar amounts of Vitamin E per 100 g.
Both Raw Oranges as well as Raw Lemon Juice have insufficient amounts of Vitamin B12, Vitamin D and Vitamin K in 100 g.
Comparing minerals per 100 grams for Oranges vs Lemon Juice:
Raw Oranges have 6.7 times more Calcium, 2.8 times more Copper, 1.3 times more Iron, 1.7 times more Magnesium, 2.1 times more Manganese, 1.8 times more Phosphorus and 1.8 times more Potassium than Raw Lemon Juice.
Both Raw Oranges and Raw Lemon Juice have similar amounts of Water per 100 g.
Both Raw Oranges as well as Raw Lemon Juice have insufficient amounts of Selenium and Zinc in 100 g.
Comparison of macro-nutrients per 100 grams:
Raw Oranges have 2.1 times more Energy, 1.7 times more Carbohydrate, 3.7 times more Sugars, 8 times more Fiber and 2.7 times more Protein than Raw Lemon Juice.
Both Raw Oranges as well as Raw Lemon Juice have insufficient amounts of Fat, Omega 3, Omega 6, Cholesterol, Glucose and Sucrose in 100 g.