Lets compare vitamin content per 100 grams of Oranges vs Crunchmaster, Multi-Grain Crisps, Snack Crackers, Gluten-Free:
Crunchmaster, Multi-Grain Crisps, Snack Crackers, Gluten-Free contain 3.8 times more Vitamin B2, 16.2 times more Vitamin B3, 3.4 times more Vitamin B5 and 6.2 times more Vitamin B6 than Raw Oranges.
Both Raw Oranges and Crunchmaster, Multi-Grain Crisps, Snack Crackers, Gluten-Free have similar amounts of Vitamin B9 per 100 g.
Comparing minerals per 100 grams for Oranges vs Crunchmaster, Multi-Grain Crisps, Snack Crackers, Gluten-Free:
Raw Oranges have 26.4 times more Water than Crunchmaster, Multi-Grain Crisps, Snack Crackers, Gluten-Free.
While Crunchmaster, Multi-Grain Crisps, Snack Crackers, Gluten-Free contain 6.2 times more Calcium, 11.3 times more Copper, 26.8 times more Iron, 14.9 times more Magnesium, 96.8 times more Manganese, 25.3 times more Phosphorus, 1.9 times more Potassium, 32.6 times more Selenium, more Sodium and 35.7 times more Zinc than Raw Oranges.
Comparison of macro-nutrients per 100 grams:
Raw Oranges have 11.7 times more Sugars than Crunchmaster, Multi-Grain Crisps, Snack Crackers, Gluten-Free.
While Crunchmaster, Multi-Grain Crisps, Snack Crackers, Gluten-Free contain 9.7 times more Energy, 132.7 times more Fat, 137.9 times more Saturated Fat, 132.3 times more Omega 3, 279.8 times more Omega 6, 5.7 times more Carbohydrate, 3.1 times more Fiber and 11.6 times more Protein than Raw Oranges.
Both Raw Oranges as well as Crunchmaster, Multi-Grain Crisps, Snack Crackers, Gluten-Free have insufficient amounts of Glucose and Sucrose in 100 g.