Lets compare vitamin content per 100 grams of Oranges vs Cookies, animal, with frosting or icing:
Raw Oranges have more Vitamin A, 4.3 times more Vitamin B6 and more Vitamin C than Cookies, animal, with frosting or icing.
While Cookies, animal, with frosting or icing contain 3.2 times more Vitamin B1, 3.8 times more Vitamin B2, 6 times more Vitamin B3, 2 times more Vitamin B9, 5.2 times more Vitamin E and more Vitamin K than Raw Oranges.
Both Raw Oranges as well as Cookies, animal, with frosting or icing have insufficient amounts of Vitamin B12 and Vitamin D in 100 g.
Comparing minerals per 100 grams for Oranges vs Cookies, animal, with frosting or icing:
Raw Oranges have 6.7 times more Calcium, 1.4 times more Magnesium, 2.8 times more Phosphorus, 1.9 times more Potassium and 43.4 times more Water than Cookies, animal, with frosting or icing.
While Cookies, animal, with frosting or icing contain 15.7 times more Iron, 22.6 times more Selenium, more Sodium and 3.4 times more Zinc than Raw Oranges.
Both Raw Oranges and Cookies, animal, with frosting or icing have similar amounts of Copper per 100 g.
Comparison of macro-nutrients per 100 grams:
Raw Oranges have 2.7 times more Fiber than Cookies, animal, with frosting or icing.
While Cookies, animal, with frosting or icing contain 10.8 times more Energy, 200.8 times more Fat, 1080 times more Saturated Fat, 34.1 times more Omega 3, 236.7 times more Omega 6, 6 times more Carbohydrate, 4.4 times more Sugars and 3.2 times more Protein than Raw Oranges.
Both Raw Oranges as well as Cookies, animal, with frosting or icing have insufficient amounts of Cholesterol, Glucose and Sucrose in 100 g.