Lets compare vitamin content per 100 grams of Oranges vs Low Carb MONSTER Energy Drink:
Raw Oranges have more Vitamin A, more Vitamin B1, more Vitamin B9, more Vitamin C and more Vitamin E than Low Carb MONSTER Energy Drink.
While Low Carb MONSTER Energy Drink contains 17.7 times more Vitamin B2, 29.5 times more Vitamin B3, 13.9 times more Vitamin B6 and more Vitamin B12 than Raw Oranges.
Both Raw Oranges as well as Low Carb MONSTER Energy Drink have insufficient amounts of Vitamin D and Vitamin K in 100 g.
Comparing minerals per 100 grams for Oranges vs Low Carb MONSTER Energy Drink:
Raw Oranges have more Calcium, more Copper, more Iron, more Magnesium, more Phosphorus and more Potassium than Low Carb MONSTER Energy Drink.
While Low Carb MONSTER Energy Drink contains more Sodium than Raw Oranges.
Both Raw Oranges and Low Carb MONSTER Energy Drink have similar amounts of Water per 100 g.
Both Raw Oranges as well as Low Carb MONSTER Energy Drink have insufficient amounts of Selenium and Zinc in 100 g.
Comparison of macro-nutrients per 100 grams:
Raw Oranges have 9.4 times more Energy, 8.5 times more Carbohydrate, 6.8 times more Sugars, more Fiber and more Protein than Low Carb MONSTER Energy Drink.
Both Raw Oranges as well as Low Carb MONSTER Energy Drink have insufficient amounts of Fat, Omega 3, Omega 6, Cholesterol, Glucose and Sucrose in 100 g.