Lets compare vitamin content per 100 grams of Oranges vs Instant Coffee, Vanilla, Sweetened, Decaffeinated, With Non Dairy Creamer:
Raw Oranges have more Vitamin A, more Vitamin B1, more Vitamin B2, more Vitamin B3, more Vitamin B6, more Vitamin B9, more Vitamin C and more Vitamin E than Instant Coffee, Vanilla, Sweetened, Decaffeinated, With Non Dairy Creamer.
Both Raw Oranges as well as Instant Coffee, Vanilla, Sweetened, Decaffeinated, With Non Dairy Creamer have insufficient amounts of Vitamin B12, Vitamin D and Vitamin K in 100 g.
Comparing minerals per 100 grams for Oranges vs Instant Coffee, Vanilla, Sweetened, Decaffeinated, With Non Dairy Creamer:
Raw Oranges have more Calcium, more Copper, more Iron, more Magnesium, more Phosphorus, 3.2 times more Potassium and 542.2 times more Water than Instant Coffee, Vanilla, Sweetened, Decaffeinated, With Non Dairy Creamer.
While Instant Coffee, Vanilla, Sweetened, Decaffeinated, With Non Dairy Creamer contains more Sodium than Raw Oranges.
Both Raw Oranges as well as Instant Coffee, Vanilla, Sweetened, Decaffeinated, With Non Dairy Creamer have insufficient amounts of Selenium and Zinc in 100 g.
Comparison of macro-nutrients per 100 grams:
Raw Oranges have more Fiber and more Protein than Instant Coffee, Vanilla, Sweetened, Decaffeinated, With Non Dairy Creamer.
While Instant Coffee, Vanilla, Sweetened, Decaffeinated, With Non Dairy Creamer contains 9.9 times more Energy, 111.1 times more Fat, 888.9 times more Saturated Fat, 7.3 times more Carbohydrate and 7.1 times more Sugars than Raw Oranges.
Both Raw Oranges as well as Instant Coffee, Vanilla, Sweetened, Decaffeinated, With Non Dairy Creamer have insufficient amounts of Omega 3, Omega 6, Cholesterol, Glucose and Sucrose in 100 g.