Lets compare vitamin content per 100 grams of Oranges vs Low Calorie Carbonated, Cola Or Pepper-type, With Aspartame, Without Caffeine:
Raw Oranges have more Vitamin A, 17.4 times more Vitamin B1, 1.7 times more Vitamin B2, more Vitamin B3, more Vitamin B5, more Vitamin B6, more Vitamin B9, more Vitamin C and more Vitamin E than Low Calorie Carbonated, Cola Or Pepper-type, With Aspartame, Without Caffeine.
Both Raw Oranges as well as Low Calorie Carbonated, Cola Or Pepper-type, With Aspartame, Without Caffeine have insufficient amounts of Vitamin B12, Vitamin D and Vitamin K in 100 g.
Comparing minerals per 100 grams for Oranges vs Low Calorie Carbonated, Cola Or Pepper-type, With Aspartame, Without Caffeine:
Raw Oranges have 13.3 times more Calcium, 22.5 times more Copper, 5 times more Iron, more Magnesium, more Manganese, 1.4 times more Phosphorus and 25.9 times more Potassium than Low Calorie Carbonated, Cola Or Pepper-type, With Aspartame, Without Caffeine.
Both Raw Oranges and Low Calorie Carbonated, Cola Or Pepper-type, With Aspartame, Without Caffeine have similar amounts of Water per 100 g.
Both Raw Oranges as well as Low Calorie Carbonated, Cola Or Pepper-type, With Aspartame, Without Caffeine have insufficient amounts of Selenium and Zinc in 100 g.
Comparison of macro-nutrients per 100 grams:
Raw Oranges have 47 times more Energy, 97.9 times more Carbohydrate, more Sugars, more Fiber and 7.8 times more Protein than Low Calorie Carbonated, Cola Or Pepper-type, With Aspartame, Without Caffeine.
Both Raw Oranges as well as Low Calorie Carbonated, Cola Or Pepper-type, With Aspartame, Without Caffeine have insufficient amounts of Fat, Omega 3, Omega 6, Cholesterol, Glucose and Sucrose in 100 g.