Lets compare vitamin content per 100 grams of Oranges vs Low Calorie Carbonated, Cola Or Pepper-type, With Aspartame, Contains Caffeine:
Raw Oranges have more Vitamin A, 17.4 times more Vitamin B1, 1.7 times more Vitamin B2, more Vitamin B3, more Vitamin B5, more Vitamin B6, more Vitamin B9, more Vitamin C and more Vitamin E than Low Calorie Carbonated, Cola Or Pepper-type, With Aspartame, Contains Caffeine.
Both Raw Oranges as well as Low Calorie Carbonated, Cola Or Pepper-type, With Aspartame, Contains Caffeine have insufficient amounts of Vitamin B12, Vitamin D and Vitamin K in 100 g.
Comparing minerals per 100 grams for Oranges vs Low Calorie Carbonated, Cola Or Pepper-type, With Aspartame, Contains Caffeine:
Raw Oranges have 13.3 times more Calcium, 22.5 times more Copper, 10 times more Magnesium, 1.6 times more Phosphorus and 22.6 times more Potassium than Low Calorie Carbonated, Cola Or Pepper-type, With Aspartame, Contains Caffeine.
While Low Calorie Carbonated, Cola Or Pepper-type, With Aspartame, Contains Caffeine contain 4.3 times more Manganese than Raw Oranges.
Both Raw Oranges and Low Calorie Carbonated, Cola Or Pepper-type, With Aspartame, Contains Caffeine have similar amounts of Iron and Water per 100 g.
Both Raw Oranges as well as Low Calorie Carbonated, Cola Or Pepper-type, With Aspartame, Contains Caffeine have insufficient amounts of Selenium and Zinc in 100 g.
Comparison of macro-nutrients per 100 grams:
Raw Oranges have 23.5 times more Energy, 40.5 times more Carbohydrate, more Sugars, more Fiber and 8.5 times more Protein than Low Calorie Carbonated, Cola Or Pepper-type, With Aspartame, Contains Caffeine.
Both Raw Oranges as well as Low Calorie Carbonated, Cola Or Pepper-type, With Aspartame, Contains Caffeine have insufficient amounts of Fat, Omega 3, Omega 6, Cholesterol, Glucose and Sucrose in 100 g.