Lets compare vitamin content per 100 grams of Oranges vs Apricots, canned, juice pack, with skin, solids and liquids:
Raw Oranges have 4.8 times more Vitamin B1, 2.1 times more Vitamin B2, 2.7 times more Vitamin B5, 15 times more Vitamin B9 and 10.9 times more Vitamin C than Apricots, canned, juice pack, with skin, solids and liquids.
While Apricots, canned, juice pack, with skin, solids and liquids contain 7.7 times more Vitamin A, 3.3 times more Vitamin E and more Vitamin K than Raw Oranges.
Both Raw Oranges and Apricots, canned, juice pack, with skin, solids and liquids have similar amounts of Vitamin B3 and Vitamin B6 per 100 g.
Both Raw Oranges as well as Apricots, canned, juice pack, with skin, solids and liquids have insufficient amounts of Vitamin B12 and Vitamin D in 100 g.
Comparing minerals per 100 grams for Oranges vs Apricots, canned, juice pack, with skin, solids and liquids:
Raw Oranges have 3.3 times more Calcium than Apricots, canned, juice pack, with skin, solids and liquids.
While Apricots, canned, juice pack, with skin, solids and liquids contain 3 times more Iron, 2.1 times more Manganese, 1.4 times more Phosphorus and 1.6 times more Zinc than Raw Oranges.
Both Raw Oranges and Apricots, canned, juice pack, with skin, solids and liquids have similar amounts of Copper, Magnesium, Potassium and Water per 100 g.
Both Raw Oranges as well as Apricots, canned, juice pack, with skin, solids and liquids have insufficient amounts of Selenium in 100 g.
Comparison of macro-nutrients per 100 grams:
Raw Oranges have 1.5 times more Fiber and 1.5 times more Protein than Apricots, canned, juice pack, with skin, solids and liquids.
Both Raw Oranges and Apricots, canned, juice pack, with skin, solids and liquids have similar amounts of Energy, Carbohydrate and Sugars per 100 g.
Both Raw Oranges as well as Apricots, canned, juice pack, with skin, solids and liquids have insufficient amounts of Fat, Omega 3, Omega 6, Cholesterol, Glucose and Sucrose in 100 g.