Lets compare vitamin content per 100 grams of Frozen Orange Juice Concentrate with Calcium vs Frozen Crinkle Cut French Fried Potatoes with Salt:
Frozen Orange Juice Concentrate with Calcium has more Vitamin A, 2.6 times more Vitamin B1, 4.7 times more Vitamin B2, 1.6 times more Vitamin B5, 1.3 times more Vitamin B6, 2.5 times more Vitamin B9, 18.8 times more Vitamin C and 6 times more Vitamin E than Frozen Crinkle or Regular Cut French Fried Potatoes with Salt.
While Frozen Crinkle or Regular Cut French Fried Potatoes with Salt contain 2 times more Vitamin B3 and 5.3 times more Vitamin K than Frozen Orange Juice Concentrate with Calcium.
Both Frozen Orange Juice Concentrate with Calcium as well as Frozen Crinkle or Regular Cut French Fried Potatoes with Salt have insufficient amounts of Vitamin B12 and Vitamin D in 100 g.
Comparing minerals per 100 grams for Frozen Orange Juice Concentrate with Calcium vs Frozen Crinkle Cut French Fried Potatoes with Salt:
Frozen Orange Juice Concentrate with Calcium has 44.5 times more Calcium, 1.7 times more Magnesium, 3.9 times more Phosphorus and 1.7 times more Potassium than Frozen Crinkle or Regular Cut French Fried Potatoes with Salt.
While Frozen Crinkle or Regular Cut French Fried Potatoes with Salt contain 1.3 times more Copper, 1.9 times more Iron, 1.4 times more Manganese, 49.9 times more Sodium and 2.1 times more Zinc than Frozen Orange Juice Concentrate with Calcium.
Both Frozen Orange Juice Concentrate with Calcium and Frozen Crinkle or Regular Cut French Fried Potatoes with Salt have similar amounts of Water per 100 g.
Both Frozen Orange Juice Concentrate with Calcium as well as Frozen Crinkle or Regular Cut French Fried Potatoes with Salt have insufficient amounts of Selenium in 100 g.
Comparison of macro-nutrients per 100 grams:
Frozen Orange Juice Concentrate with Calcium has 1.4 times more Carbohydrate, 141.3 times more Sugars and more Fructose than Frozen Crinkle or Regular Cut French Fried Potatoes with Salt.
While Frozen Crinkle or Regular Cut French Fried Potatoes with Salt contain 20 times more Fat, 21.2 times more Saturated Fat, 5.5 times more Omega 6 and 2 times more Fiber than Frozen Orange Juice Concentrate with Calcium.
Both Frozen Orange Juice Concentrate with Calcium and Frozen Crinkle or Regular Cut French Fried Potatoes with Salt have similar amounts of Energy, Omega 3 and Protein per 100 g.
Both Frozen Orange Juice Concentrate with Calcium as well as Frozen Crinkle or Regular Cut French Fried Potatoes with Salt have insufficient amounts of Cholesterol, Glucose and Sucrose in 100 g.