Lets compare vitamin content per 100 grams of Frozen Crinkle Cut French Fried Potatoes with Salt vs Frozen Orange Juice Concentrate:
Frozen Crinkle or Regular Cut French Fried Potatoes with Salt have 2 times more Vitamin B3 and 5.3 times more Vitamin K than Frozen Orange Juice Concentrate.
While Frozen Orange Juice Concentrate contains more Vitamin A, 2.6 times more Vitamin B1, 4.7 times more Vitamin B2, 1.6 times more Vitamin B5, 1.3 times more Vitamin B6, 2.5 times more Vitamin B9, 18.8 times more Vitamin C and 6 times more Vitamin E than Frozen Crinkle or Regular Cut French Fried Potatoes with Salt.
Both Frozen Crinkle or Regular Cut French Fried Potatoes with Salt as well as Frozen Orange Juice Concentrate have insufficient amounts of Vitamin B12 and Vitamin D in 100 g.
Comparing minerals per 100 grams for Frozen Crinkle Cut French Fried Potatoes with Salt vs Frozen Orange Juice Concentrate:
Frozen Crinkle or Regular Cut French Fried Potatoes with Salt have 1.3 times more Copper, 1.9 times more Iron, 1.4 times more Manganese, 1.3 times more Phosphorus, 49.9 times more Sodium and 2.1 times more Zinc than Frozen Orange Juice Concentrate.
While Frozen Orange Juice Concentrate contains 2.9 times more Calcium, 1.7 times more Magnesium and 1.7 times more Potassium than Frozen Crinkle or Regular Cut French Fried Potatoes with Salt.
Both Frozen Crinkle or Regular Cut French Fried Potatoes with Salt and Frozen Orange Juice Concentrate have similar amounts of Water per 100 g.
Both Frozen Crinkle or Regular Cut French Fried Potatoes with Salt as well as Frozen Orange Juice Concentrate have insufficient amounts of Selenium in 100 g.
Comparison of macro-nutrients per 100 grams:
Frozen Crinkle or Regular Cut French Fried Potatoes with Salt have 20 times more Fat, 21.2 times more Saturated Fat, 5.5 times more Omega 6 and 2 times more Fiber than Frozen Orange Juice Concentrate.
While Frozen Orange Juice Concentrate contains 1.5 times more Carbohydrate, 141.3 times more Sugars and more Fructose than Frozen Crinkle or Regular Cut French Fried Potatoes with Salt.
Both Frozen Crinkle or Regular Cut French Fried Potatoes with Salt and Frozen Orange Juice Concentrate have similar amounts of Energy, Omega 3 and Protein per 100 g.
Both Frozen Crinkle or Regular Cut French Fried Potatoes with Salt as well as Frozen Orange Juice Concentrate have insufficient amounts of Cholesterol, Glucose and Sucrose in 100 g.