Lets compare vitamin content per 100 grams of Frozen Orange Juice Concentrate vs Almond paste:
Frozen Orange Juice Concentrate has more Vitamin A, 3.4 times more Vitamin B1, 6.5 times more Vitamin B5, 7.2 times more Vitamin B6 and 1448 times more Vitamin C than Almond paste.
While Almond paste contains 2.4 times more Vitamin B2, 1.3 times more Vitamin B3 and 22.6 times more Vitamin E than Frozen Orange Juice Concentrate.
Both Frozen Orange Juice Concentrate and Almond paste have similar amounts of Vitamin B9 per 100 g.
Both Frozen Orange Juice Concentrate as well as Almond paste have insufficient amounts of Vitamin B12, Vitamin D and Vitamin K in 100 g.
Comparing minerals per 100 grams for Frozen Orange Juice Concentrate vs Almond paste:
Frozen Orange Juice Concentrate has 2 times more Potassium and 4.3 times more Water than Almond paste.
While Almond paste contains 4.5 times more Calcium, 7.7 times more Copper, 4.8 times more Iron, 3.7 times more Magnesium, 7.4 times more Manganese, 4.2 times more Phosphorus, 10.5 times more Selenium and 9.3 times more Zinc than Frozen Orange Juice Concentrate.
Comparison of macro-nutrients per 100 grams:
Almond paste contains 3.1 times more Energy, 111 times more Fat, 44.6 times more Saturated Fat, 11.7 times more Omega 3, 121.2 times more Omega 6, 1.4 times more Carbohydrate, 4.8 times more Fiber and 3.8 times more Protein than Frozen Orange Juice Concentrate.
Both Frozen Orange Juice Concentrate and Almond paste have similar amounts of Sugars per 100 g.
Both Frozen Orange Juice Concentrate as well as Almond paste have insufficient amounts of Cholesterol, Glucose and Sucrose in 100 g.