Lets compare vitamin content per 100 grams of Blanched Almonds vs FULL THROTTLE Energy Drink:
Blanched Almonds have 7.6 times more Vitamin B1, more Vitamin B2, 2.1 times more Vitamin B3, more Vitamin B5, more Vitamin B9 and more Vitamin E than FULL THROTTLE Energy Drink.
While FULL THROTTLE Energy Drink contains 1.5 times more Vitamin B6 and more Vitamin B12 than Blanched Almonds.
Both Blanched Almonds as well as FULL THROTTLE Energy Drink have insufficient amounts of Vitamin A, Vitamin C, Vitamin D and Vitamin K in 100 g.
Comparing minerals per 100 grams for Blanched Almonds vs FULL THROTTLE Energy Drink:
Blanched Almonds have 18.2 times more Calcium, 205.4 times more Copper, 164 times more Iron, 89.3 times more Magnesium, more Phosphorus, 219.7 times more Potassium, 16 times more Selenium and more Zinc than FULL THROTTLE Energy Drink.
While FULL THROTTLE Energy Drink contains 1.8 times more Sodium and 19.4 times more Water than Blanched Almonds.
Comparison of macro-nutrients per 100 grams:
Blanched Almonds have 12.8 times more Energy, 656.5 times more Fat, more Saturated Fat, more Omega 6, 1.5 times more Carbohydrate, more Fiber and 85.6 times more Protein than FULL THROTTLE Energy Drink.
While FULL THROTTLE Energy Drink contains 2.6 times more Sugars than Blanched Almonds.
Both Blanched Almonds as well as FULL THROTTLE Energy Drink have insufficient amounts of Omega 3, Cholesterol, Glucose and Sucrose in 100 g.